Fitness & Wellness
5 credits each
Physical Education 10 / 20 / 30
With an emphasis on the students' individual sport, health and fitness goals, the Centre High Campus Physical Education Program is based strongly on nutrition, wellness and resistance, cardiovascular, and flexibility activities. As each student comes with their own level of experience, the activities in their PE program are tailor made to fit the individual, while meeting the expectations of the three PE levels.
Phys Ed 10 - Increasing individual awareness in the aspects of active living through participation and skill acquisition.
Phys Ed 20 - Applying knowledge of active living through participation, leadership development (5 hours required), and completion of a CPR course.
Phys Ed 30 - Evaluating application of active living for self and peers through participation, leadership development (8 hours required), and completion of a First Aid Course.